Arachidonic acid is an omega-6 fatty acid that can be converted to pro-inflammatory eicosanoids. Elevated arachidonic acid levels may promote allergic inflammation and increase IgE levels in some individuals.
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Docosahexaenoic acid (DHA) is an omega-3 fatty acid with anti-inflammatory properties. Higher DHA levels may help reduce allergic inflammation and IgE production in some people.
Like DHA, eicosapentaenoic acid (EPA) is an anti-inflammatory omega-3 fatty acid. Adequate EPA levels may have a protective effect against allergies and elevated IgE.
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